Guava Airing Cake by Chefsito nutrition facts
Macro breakdown
8.9 g
9% of calories
46.4 g
45% of calories
21.4 g
47% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
414
for 1 × 2 oz
Protein
8.9 g
Carbs
46.4 g
Fat
21.4 g
Fibre
0 g
Sugar
25 g
Sodium
429 mg
Nutrition facts
| Calories | 414 |
| Protein | 8.9 g |
| Carbohydrates | 46.4 g |
| Sugar | 25 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 4.3 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 414 | 8.9 g | 46.4 g | 21.4 g | 429 mg |
| Per 100 g | 739 | 15.9 g | 82.9 g | 38.2 g | 766 mg |
Is Guava Airing Cake by Chefsito healthy?
Guava Airing Cake by Chefsito has 414 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Guava Airing Cake by Chefsito?
Guava Airing Cake by Chefsito has 414 calories per serving (2 oz (56 g)).
How much protein is in Guava Airing Cake by Chefsito?
A serving of Guava Airing Cake by Chefsito contains 8.9 g of protein.
How many carbs are in Guava Airing Cake by Chefsito?
A serving of Guava Airing Cake by Chefsito has 46.4 g of carbohydrates, including 25 g of sugar.