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Guava Maize Thins Arepa Crisps by Craize nutrition facts

387calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

7% of calories

Carbs

77.4 g

82% of calories

Fat

4.8 g

11% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

387

for 1 × 31 g

Protein

6.5 g

Carbs

77.4 g

Fat

4.8 g

Fibre

9.7 g

Sugar

22.6 g

Sodium

1000 mg

Nutrition facts

Calories387
Protein6.5 g
Carbohydrates77.4 g
Sugar22.6 g
Fibre9.7 g
Fat4.8 g
Saturated fat0 g
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)3876.5 g77.4 g4.8 g1,000 mg
Per 100 g1,24820.8 g249.7 g15.6 g3,226 mg

Is Guava Maize Thins Arepa Crisps by Craize healthy?

Guava Maize Thins Arepa Crisps by Craize has 387 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Guava Maize Thins Arepa Crisps by Craize?

Guava Maize Thins Arepa Crisps by Craize has 387 calories per serving (31 g (31 g)).

How much protein is in Guava Maize Thins Arepa Crisps by Craize?

A serving of Guava Maize Thins Arepa Crisps by Craize contains 6.5 g of protein.

How many carbs are in Guava Maize Thins Arepa Crisps by Craize?

A serving of Guava Maize Thins Arepa Crisps by Craize has 77.4 g of carbohydrates, including 22.6 g of sugar.

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