Guava Paatries by Goya nutrition facts
326calories per 43 g (43 g)
Macro breakdown
Protein
4.7 g
5% of calories
Carbs
39.5 g
46% of calories
Fat
18.6 g
49% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
326
for 1 × 43 g
Protein
4.7 g
Carbs
39.5 g
Fat
18.6 g
Fibre
0 g
Sugar
11.6 g
Sodium
174 mg
Nutrition facts
| Calories | 326 |
| Protein | 4.7 g |
| Carbohydrates | 39.5 g |
| Sugar | 11.6 g |
| Fibre | 0 g |
| Fat | 18.6 g |
| Saturated fat | 7 g |
| Sodium | 174 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 326 | 4.7 g | 39.5 g | 18.6 g | 174 mg |
| Per 100 g | 758 | 10.8 g | 91.9 g | 43.3 g | 405 mg |
Is Guava Paatries by Goya healthy?
Guava Paatries by Goya has 326 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
- •High in sodium (174 mg per serving).
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Frequently asked
How many calories are in Guava Paatries by Goya?
Guava Paatries by Goya has 326 calories per serving (43 g (43 g)).
How much protein is in Guava Paatries by Goya?
A serving of Guava Paatries by Goya contains 4.7 g of protein.
How many carbs are in Guava Paatries by Goya?
A serving of Guava Paatries by Goya has 39.5 g of carbohydrates, including 11.6 g of sugar.