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Guava Paste by Conchita nutrition facts

300calories per 20 g (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

75 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

300

for 1 × 20 g

Protein

0 g

Carbs

75 g

Fat

0 g

Fibre

5 g

Sugar

70 g

Sodium

20 mg

Nutrition facts

Calories300
Protein0 g
Carbohydrates75 g
Sugar70 g
Fibre5 g
Fat0 g
Saturated fat0 g
Sodium20 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)3000 g75 g0 g20 mg
Per 100 g1,5000 g375 g0 g100 mg

Is Guava Paste by Conchita healthy?

Guava Paste by Conchita has 300 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (70 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Guava Paste by Conchita?

Guava Paste by Conchita has 300 calories per serving (20 g (20 g)).

How much protein is in Guava Paste by Conchita?

A serving of Guava Paste by Conchita contains 0 g of protein.

How many carbs are in Guava Paste by Conchita?

A serving of Guava Paste by Conchita has 75 g of carbohydrates, including 70 g of sugar.

Track Guava Paste by Conchi… in MunchMate