Guava Paste by Conchita nutrition facts
300calories per 20 g (20 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
75 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 20 g (20 g)
Servings
Calories
300
for 1 × 20 g
Protein
0 g
Carbs
75 g
Fat
0 g
Fibre
5 g
Sugar
70 g
Sodium
20 mg
Nutrition facts
| Calories | 300 |
| Protein | 0 g |
| Carbohydrates | 75 g |
| Sugar | 70 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 300 | 0 g | 75 g | 0 g | 20 mg |
| Per 100 g | 1,500 | 0 g | 375 g | 0 g | 100 mg |
Is Guava Paste by Conchita healthy?
Guava Paste by Conchita has 300 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (70 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Guava Paste by Conchita?
Guava Paste by Conchita has 300 calories per serving (20 g (20 g)).
How much protein is in Guava Paste by Conchita?
A serving of Guava Paste by Conchita contains 0 g of protein.
How many carbs are in Guava Paste by Conchita?
A serving of Guava Paste by Conchita has 75 g of carbohydrates, including 70 g of sugar.