Guava Paste by Conchita nutrition facts
316calories per 19 g (19 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
73.7 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 19 g (19 g)
Servings
Calories
316
for 1 × 19 g
Protein
0 g
Carbs
73.7 g
Fat
0 g
Fibre
5.3 g
Sugar
68.4 g
Sodium
42 mg
Nutrition facts
| Calories | 316 |
| Protein | 0 g |
| Carbohydrates | 73.7 g |
| Sugar | 68.4 g |
| Fibre | 5.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 42 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 316 | 0 g | 73.7 g | 0 g | 42 mg |
| Per 100 g | 1,663 | 0 g | 387.9 g | 0 g | 221 mg |
Is Guava Paste by Conchita healthy?
Guava Paste by Conchita has 316 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (68 g per serving) — worth keeping an eye on.
Track Guava Paste by Conchita in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Guava Paste by Conchita?
Guava Paste by Conchita has 316 calories per serving (19 g (19 g)).
How much protein is in Guava Paste by Conchita?
A serving of Guava Paste by Conchita contains 0 g of protein.
How many carbs are in Guava Paste by Conchita?
A serving of Guava Paste by Conchita has 73.7 g of carbohydrates, including 68.4 g of sugar.