Guava Paste by Vitarroz nutrition facts
310calories per 1 tbsp (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
76.7 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (30 g)
Servings
Calories
310
for 1 × 1 tbsp
Protein
0 g
Carbs
76.7 g
Fat
0 g
Fibre
3.3 g
Sugar
70 g
Sodium
0 mg
Nutrition facts
| Calories | 310 |
| Protein | 0 g |
| Carbohydrates | 76.7 g |
| Sugar | 70 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (30 g) | 310 | 0 g | 76.7 g | 0 g | 0 mg |
| Per 100 g | 1,033 | 0 g | 255.7 g | 0 g | 0 mg |
Is Guava Paste by Vitarroz healthy?
Guava Paste by Vitarroz has 310 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (70 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Guava Paste by Vitarroz?
Guava Paste by Vitarroz has 310 calories per serving (1 tbsp (30 g)).
How much protein is in Guava Paste by Vitarroz?
A serving of Guava Paste by Vitarroz contains 0 g of protein.
How many carbs are in Guava Paste by Vitarroz?
A serving of Guava Paste by Vitarroz has 76.7 g of carbohydrates, including 70 g of sugar.