Gulab Jamun Mix by Tandoor Chef nutrition facts
Macro breakdown
16 g
15% of calories
56 g
52% of calories
16 g
33% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
432
for 1 × 50 g
Protein
16 g
Carbs
56 g
Fat
16 g
Fibre
6 g
Sugar
10 g
Sodium
800 mg
Nutrition facts
| Calories | 432 |
| Protein | 16 g |
| Carbohydrates | 56 g |
| Sugar | 10 g |
| Fibre | 6 g |
| Fat | 16 g |
| Saturated fat | 10 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 432 | 16 g | 56 g | 16 g | 800 mg |
| Per 100 g | 864 | 32 g | 112 g | 32 g | 1,600 mg |
Is Gulab Jamun Mix by Tandoor Chef healthy?
Gulab Jamun Mix by Tandoor Chef has 432 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gulab Jamun Mix by Tandoor Chef?
Gulab Jamun Mix by Tandoor Chef has 432 calories per serving (50 g (50 g)).
How much protein is in Gulab Jamun Mix by Tandoor Chef?
A serving of Gulab Jamun Mix by Tandoor Chef contains 16 g of protein.
How many carbs are in Gulab Jamun Mix by Tandoor Chef?
A serving of Gulab Jamun Mix by Tandoor Chef has 56 g of carbohydrates, including 10 g of sugar.