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Gulab Jamun Mix by Tandoor Chef nutrition facts

432calories per 50 g (50 g)

Macro breakdown

Protein

16 g

15% of calories

Carbs

56 g

52% of calories

Fat

16 g

33% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

432

for 1 × 50 g

Protein

16 g

Carbs

56 g

Fat

16 g

Fibre

6 g

Sugar

10 g

Sodium

800 mg

Nutrition facts

Calories432
Protein16 g
Carbohydrates56 g
Sugar10 g
Fibre6 g
Fat16 g
Saturated fat10 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 50 g (50 g)43216 g56 g16 g800 mg
Per 100 g86432 g112 g32 g1,600 mg

Is Gulab Jamun Mix by Tandoor Chef healthy?

Gulab Jamun Mix by Tandoor Chef has 432 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gulab Jamun Mix by Tandoor Chef?

Gulab Jamun Mix by Tandoor Chef has 432 calories per serving (50 g (50 g)).

How much protein is in Gulab Jamun Mix by Tandoor Chef?

A serving of Gulab Jamun Mix by Tandoor Chef contains 16 g of protein.

How many carbs are in Gulab Jamun Mix by Tandoor Chef?

A serving of Gulab Jamun Mix by Tandoor Chef has 56 g of carbohydrates, including 10 g of sugar.

Track Gulab Jamun Mix by Ta… in MunchMate