Gumbo Blend by Springfield nutrition facts
59calories per 0.5 cup (85 g)
Macro breakdown
Protein
2.4 g
17% of calories
Carbs
11.8 g
83% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (85 g)
Servings
Calories
59
for 1 × 0.5 cup
Protein
2.4 g
Carbs
11.8 g
Fat
0 g
Fibre
2.4 g
Sugar
2.4 g
Sodium
18 mg
Nutrition facts
| Calories | 59 |
| Protein | 2.4 g |
| Carbohydrates | 11.8 g |
| Sugar | 2.4 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (85 g) | 59 | 2.4 g | 11.8 g | 0 g | 18 mg |
| Per 100 g | 69 | 2.8 g | 13.9 g | 0 g | 21 mg |
Is Gumbo Blend by Springfield healthy?
Gumbo Blend by Springfield has 59 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Gumbo Blend by Springfield?
Gumbo Blend by Springfield has 59 calories per serving (0.5 cup (85 g)).
How much protein is in Gumbo Blend by Springfield?
A serving of Gumbo Blend by Springfield contains 2.4 g of protein.
How many carbs are in Gumbo Blend by Springfield?
A serving of Gumbo Blend by Springfield has 11.8 g of carbohydrates, including 2.4 g of sugar.