Gumbo by O Organics nutrition facts
115calories per 235 g (235 g)
Macro breakdown
Protein
8.9 g
31% of calories
Carbs
3.4 g
12% of calories
Fat
7.2 g
57% of calories
Portion calculator
Base serving: 235 g (235 g)
Servings
Calories
115
for 1 × 235 g
Protein
8.9 g
Carbs
3.4 g
Fat
7.2 g
Fibre
0.9 g
Sugar
0.9 g
Sodium
426 mg
Nutrition facts
| Calories | 115 |
| Protein | 8.9 g |
| Carbohydrates | 3.4 g |
| Sugar | 0.9 g |
| Fibre | 0.9 g |
| Fat | 7.2 g |
| Saturated fat | 2.6 g |
| Sodium | 426 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 235 g (235 g) | 115 | 8.9 g | 3.4 g | 7.2 g | 426 mg |
| Per 100 g | 49 | 3.8 g | 1.4 g | 3.1 g | 181 mg |
Is Gumbo by O Organics healthy?
Gumbo by O Organics has 115 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
Track Gumbo by O Organics in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Gumbo by O Organics?
Gumbo by O Organics has 115 calories per serving (235 g (235 g)).
How much protein is in Gumbo by O Organics?
A serving of Gumbo by O Organics contains 8.9 g of protein.
How many carbs are in Gumbo by O Organics?
A serving of Gumbo by O Organics has 3.4 g of carbohydrates, including 0.9 g of sugar.