Gummi Worms by 7 Select nutrition facts
312calories per 32 g (32 g)
Macro breakdown
Protein
3.1 g
4% of calories
Carbs
75 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
312
for 1 × 32 g
Protein
3.1 g
Carbs
75 g
Fat
0 g
Fibre
—
Sugar
40.6 g
Sodium
62 mg
Nutrition facts
| Calories | 312 |
| Protein | 3.1 g |
| Carbohydrates | 75 g |
| Sugar | 40.6 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 312 | 3.1 g | 75 g | 0 g | 62 mg |
| Per 100 g | 975 | 9.8 g | 234.4 g | 0 g | 194 mg |
Is Gummi Worms by 7 Select healthy?
Gummi Worms by 7 Select has 312 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gummi Worms by 7 Select?
Gummi Worms by 7 Select has 312 calories per serving (32 g (32 g)).
How much protein is in Gummi Worms by 7 Select?
A serving of Gummi Worms by 7 Select contains 3.1 g of protein.
How many carbs are in Gummi Worms by 7 Select?
A serving of Gummi Worms by 7 Select has 75 g of carbohydrates, including 40.6 g of sugar.