Gummi Worms by Rouses Markets nutrition facts

312calories per 3 tbsp (32 g)

Macro breakdown

Protein

6.3 g

8% of calories

Carbs

68.8 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 tbsp (32 g)

Servings

Calories

312

for 1 × 3 tbsp

Protein

6.3 g

Carbs

68.8 g

Fat

0 g

Fibre

0 g

Sugar

43.8 g

Sodium

62 mg

Nutrition facts

Calories	312
Protein	6.3 g
Carbohydrates	68.8 g
Sugar	43.8 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	62 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 tbsp (32 g)	312	6.3 g	68.8 g	0 g	62 mg
Per 100 g	975	19.5 g	215 g	0 g	194 mg

Is Gummi Worms by Rouses Markets healthy?

Gummi Worms by Rouses Markets has 312 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (44 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gummi Worms by Rouses Markets?

Gummi Worms by Rouses Markets has 312 calories per serving (3 tbsp (32 g)).

How much protein is in Gummi Worms by Rouses Markets?

A serving of Gummi Worms by Rouses Markets contains 6.3 g of protein.

How many carbs are in Gummi Worms by Rouses Markets?

A serving of Gummi Worms by Rouses Markets has 68.8 g of carbohydrates, including 43.8 g of sugar.

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