Gummi Worms Candy by Family Gourmet nutrition facts

323calories per 7 piece (31 g)

Macro breakdown

Protein

3.2 g

4% of calories

Carbs

80.6 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 7 piece (31 g)

Servings

Calories

323

for 1 × 7 piece

Protein

3.2 g

Carbs

80.6 g

Fat

0 g

Fibre

3.2 g

Sugar

58.1 g

Sodium

16 mg

Nutrition facts

Calories	323
Protein	3.2 g
Carbohydrates	80.6 g
Sugar	58.1 g
Fibre	3.2 g
Fat	0 g
Saturated fat	0 g
Sodium	16 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 7 piece (31 g)	323	3.2 g	80.6 g	0 g	16 mg
Per 100 g	1,042	10.4 g	260 g	0 g	52 mg

Is Gummi Worms Candy by Family Gourmet healthy?

Gummi Worms Candy by Family Gourmet has 323 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (58 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gummi Worms Candy by Family Gourmet?

Gummi Worms Candy by Family Gourmet has 323 calories per serving (7 piece (31 g)).

How much protein is in Gummi Worms Candy by Family Gourmet?

A serving of Gummi Worms Candy by Family Gourmet contains 3.2 g of protein.

How many carbs are in Gummi Worms Candy by Family Gourmet?

A serving of Gummi Worms Candy by Family Gourmet has 80.6 g of carbohydrates, including 58.1 g of sugar.

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