Gusto, Pufuleti Salted Corn Puffs by Gusto nutrition facts

464calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

67.9 g

55% of calories

Fat

21.4 g

39% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

464

for 1 × 1 oz

Protein

7.1 g

Carbs

67.9 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories	464
Protein	7.1 g
Carbohydrates	67.9 g
Sugar	0 g
Fibre	0 g
Fat	21.4 g
Saturated fat	8.9 g
Sodium	607 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	464	7.1 g	67.9 g	21.4 g	607 mg
Per 100 g	1,657	25.5 g	242.5 g	76.4 g	2,168 mg

Is Gusto, Pufuleti Salted Corn Puffs by Gusto healthy?

Gusto, Pufuleti Salted Corn Puffs by Gusto has 464 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Gusto, Pufuleti Salted Corn Puffs by Gusto?

Gusto, Pufuleti Salted Corn Puffs by Gusto has 464 calories per serving (1 oz (28 g)).

How much protein is in Gusto, Pufuleti Salted Corn Puffs by Gusto?

A serving of Gusto, Pufuleti Salted Corn Puffs by Gusto contains 7.1 g of protein.

How many carbs are in Gusto, Pufuleti Salted Corn Puffs by Gusto?

A serving of Gusto, Pufuleti Salted Corn Puffs by Gusto has 67.9 g of carbohydrates, including 0 g of sugar.

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