Gut Healthy Blondie by Daring nutrition facts
Macro breakdown
9.8 g
10% of calories
31.4 g
31% of calories
27.4 g
60% of calories
Portion calculator
Base serving: 51 g (51 g)
Calories
412
for 1 × 51 g
Protein
9.8 g
Carbs
31.4 g
Fat
27.4 g
Fibre
3.9 g
Sugar
19.6 g
Sodium
88 mg
Nutrition facts
| Calories | 412 |
| Protein | 9.8 g |
| Carbohydrates | 31.4 g |
| Sugar | 19.6 g |
| Fibre | 3.9 g |
| Fat | 27.4 g |
| Saturated fat | 3.9 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 51 g (51 g) | 412 | 9.8 g | 31.4 g | 27.4 g | 88 mg |
| Per 100 g | 808 | 19.2 g | 61.6 g | 53.7 g | 173 mg |
Is Gut Healthy Blondie by Daring healthy?
Gut Healthy Blondie by Daring has 412 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gut Healthy Blondie by Daring?
Gut Healthy Blondie by Daring has 412 calories per serving (51 g (51 g)).
How much protein is in Gut Healthy Blondie by Daring?
A serving of Gut Healthy Blondie by Daring contains 9.8 g of protein.
How many carbs are in Gut Healthy Blondie by Daring?
A serving of Gut Healthy Blondie by Daring has 31.4 g of carbohydrates, including 19.6 g of sugar.