Gyro Bread Pre-oiled by Kontos nutrition facts
Macro breakdown
10.1 g
14% of calories
50.6 g
69% of calories
5.7 g
17% of calories
Portion calculator
Base serving: 1 loaf (79 g)
Calories
291
for 1 × 1 loaf
Protein
10.1 g
Carbs
50.6 g
Fat
5.7 g
Fibre
1.3 g
Sugar
3.8 g
Sodium
468 mg
Nutrition facts
| Calories | 291 |
| Protein | 10.1 g |
| Carbohydrates | 50.6 g |
| Sugar | 3.8 g |
| Fibre | 1.3 g |
| Fat | 5.7 g |
| Saturated fat | 1.3 g |
| Sodium | 468 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 loaf (79 g) | 291 | 10.1 g | 50.6 g | 5.7 g | 468 mg |
| Per 100 g | 368 | 12.8 g | 64.1 g | 7.2 g | 592 mg |
Is Gyro Bread Pre-oiled by Kontos healthy?
Gyro Bread Pre-oiled by Kontos has 291 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (468 mg per serving).
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Frequently asked
How many calories are in Gyro Bread Pre-oiled by Kontos?
Gyro Bread Pre-oiled by Kontos has 291 calories per serving (1 loaf (79 g)).
How much protein is in Gyro Bread Pre-oiled by Kontos?
A serving of Gyro Bread Pre-oiled by Kontos contains 10.1 g of protein.
How many carbs are in Gyro Bread Pre-oiled by Kontos?
A serving of Gyro Bread Pre-oiled by Kontos has 50.6 g of carbohydrates, including 3.8 g of sugar.