H-e-b, Taco Seasoned Turkey Sausage by H-E-B nutrition facts
Macro breakdown
23.2 g
50% of calories
3.6 g
8% of calories
8.9 g
43% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
196
for 1 × 56 g
Protein
23.2 g
Carbs
3.6 g
Fat
8.9 g
Fibre
0 g
Sugar
1.8 g
Sodium
607 mg
Nutrition facts
| Calories | 196 |
| Protein | 23.2 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 2.7 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 196 | 23.2 g | 3.6 g | 8.9 g | 607 mg |
| Per 100 g | 350 | 41.4 g | 6.4 g | 15.9 g | 1,084 mg |
Is H-e-b, Taco Seasoned Turkey Sausage by H-E-B healthy?
H-e-b, Taco Seasoned Turkey Sausage by H-E-B has 196 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in H-e-b, Taco Seasoned Turkey Sausage by H-E-B?
H-e-b, Taco Seasoned Turkey Sausage by H-E-B has 196 calories per serving (56 g (56 g)).
How much protein is in H-e-b, Taco Seasoned Turkey Sausage by H-E-B?
A serving of H-e-b, Taco Seasoned Turkey Sausage by H-E-B contains 23.2 g of protein.
How many carbs are in H-e-b, Taco Seasoned Turkey Sausage by H-E-B?
A serving of H-e-b, Taco Seasoned Turkey Sausage by H-E-B has 3.6 g of carbohydrates, including 1.8 g of sugar.