Haddar Multi Grain Rice by Haddar nutrition facts

400calories per 4 piece (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

80 g

79% of calories

Fat

5 g

11% of calories

Portion calculator

Base serving: 4 piece (30 g)

Servings

Calories

400

for 1 × 4 piece

Protein

10 g

Carbs

80 g

Fat

5 g

Fibre

3.3 g

Sugar

0 g

Sodium

383 mg

Nutrition facts

Calories	400
Protein	10 g
Carbohydrates	80 g
Sugar	0 g
Fibre	3.3 g
Fat	5 g
Saturated fat	0 g
Sodium	383 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (30 g)	400	10 g	80 g	5 g	383 mg
Per 100 g	1,333	33.3 g	266.7 g	16.7 g	1,277 mg

Is Haddar Multi Grain Rice by Haddar healthy?

Haddar Multi Grain Rice by Haddar has 400 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (383 mg per serving).

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Frequently asked

How many calories are in Haddar Multi Grain Rice by Haddar?

Haddar Multi Grain Rice by Haddar has 400 calories per serving (4 piece (30 g)).

How much protein is in Haddar Multi Grain Rice by Haddar?

A serving of Haddar Multi Grain Rice by Haddar contains 10 g of protein.

How many carbs are in Haddar Multi Grain Rice by Haddar?

A serving of Haddar Multi Grain Rice by Haddar has 80 g of carbohydrates, including 0 g of sugar.

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