Hafla, Hummus Chipotle by Hafla nutrition facts

214calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

19% of calories

Carbs

14.3 g

25% of calories

Fat

14.3 g

56% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

214

for 1 × 1 oz

Protein

10.7 g

Carbs

14.3 g

Fat

14.3 g

Fibre

7.1 g

Sugar

0 g

Sodium

393 mg

Nutrition facts

Calories	214
Protein	10.7 g
Carbohydrates	14.3 g
Sugar	0 g
Fibre	7.1 g
Fat	14.3 g
Saturated fat	1.8 g
Sodium	393 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	214	10.7 g	14.3 g	14.3 g	393 mg
Per 100 g	764	38.2 g	51.1 g	51.1 g	1,404 mg

Is Hafla, Hummus Chipotle by Hafla healthy?

Hafla, Hummus Chipotle by Hafla has 214 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Hafla, Hummus Chipotle by Hafla?

Hafla, Hummus Chipotle by Hafla has 214 calories per serving (1 oz (28 g)).

How much protein is in Hafla, Hummus Chipotle by Hafla?

A serving of Hafla, Hummus Chipotle by Hafla contains 10.7 g of protein.

How many carbs are in Hafla, Hummus Chipotle by Hafla?

A serving of Hafla, Hummus Chipotle by Hafla has 14.3 g of carbohydrates, including 0 g of sugar.

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