Half and Half by Member's Mark nutrition facts
Macro breakdown
3.3 g
11% of calories
3.3 g
11% of calories
10 g
77% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
133
for 1 × 2 tbsp
Protein
3.3 g
Carbs
3.3 g
Fat
10 g
Fibre
0 g
Sugar
3.3 g
Sodium
67 mg
Nutrition facts
| Calories | 133 |
| Protein | 3.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 6.7 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 133 | 3.3 g | 3.3 g | 10 g | 67 mg |
| Per 100 g | 443 | 11.1 g | 11.1 g | 33.3 g | 223 mg |
Is Half and Half by Member's Mark healthy?
Half and Half by Member's Mark has 133 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Half and Half by Member's Mark?
Half and Half by Member's Mark has 133 calories per serving (2 tbsp (30 g)).
How much protein is in Half and Half by Member's Mark?
A serving of Half and Half by Member's Mark contains 3.3 g of protein.
How many carbs are in Half and Half by Member's Mark?
A serving of Half and Half by Member's Mark has 3.3 g of carbohydrates, including 3.3 g of sugar.