MunchMate
Grocery

Half and Half by Our Family nutrition facts

133calories per 30 ml (30 g)

Macro breakdown

Protein

3.3 g

10% of calories

Carbs

3.3 g

10% of calories

Fat

11.7 g

80% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

133

for 1 × 30 ml

Protein

3.3 g

Carbs

3.3 g

Fat

11.7 g

Fibre

Sugar

3.3 g

Sodium

100 mg

Nutrition facts

Calories133
Protein3.3 g
Carbohydrates3.3 g
Sugar3.3 g
Fibre
Fat11.7 g
Saturated fat6.7 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)1333.3 g3.3 g11.7 g100 mg
Per 100 g44311.1 g11.1 g39 g333 mg

Is Half and Half by Our Family healthy?

Half and Half by Our Family has 133 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

Track Half and Half by Our Family in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Half and Half by Our Family?

Half and Half by Our Family has 133 calories per serving (30 ml (30 g)).

How much protein is in Half and Half by Our Family?

A serving of Half and Half by Our Family contains 3.3 g of protein.

How many carbs are in Half and Half by Our Family?

A serving of Half and Half by Our Family has 3.3 g of carbohydrates, including 3.3 g of sugar.

Track Half and Half by Our … in MunchMate