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Half and Half by Shoprite nutrition facts

133calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

10% of calories

Carbs

3.3 g

10% of calories

Fat

11.7 g

80% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

133

for 1 × 2 tbsp

Protein

3.3 g

Carbs

3.3 g

Fat

11.7 g

Fibre

Sugar

3.3 g

Sodium

50 mg

Nutrition facts

Calories133
Protein3.3 g
Carbohydrates3.3 g
Sugar3.3 g
Fibre
Fat11.7 g
Saturated fat6.7 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1333.3 g3.3 g11.7 g50 mg
Per 100 g44311.1 g11.1 g39 g167 mg

Is Half and Half by Shoprite healthy?

Half and Half by Shoprite has 133 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Half and Half by Shoprite?

Half and Half by Shoprite has 133 calories per serving (2 tbsp (30 g)).

How much protein is in Half and Half by Shoprite?

A serving of Half and Half by Shoprite contains 3.3 g of protein.

How many carbs are in Half and Half by Shoprite?

A serving of Half and Half by Shoprite has 3.3 g of carbohydrates, including 3.3 g of sugar.

Track Half and Half by Shop… in MunchMate