Half & Half by Umpqua Dairy nutrition facts
117calories per 30 ml (30 g)
Macro breakdown
Protein
3.3 g
11% of calories
Carbs
3.3 g
11% of calories
Fat
10 g
77% of calories
Portion calculator
Base serving: 30 ml (30 g)
Servings
Calories
117
for 1 × 30 ml
Protein
3.3 g
Carbs
3.3 g
Fat
10 g
Fibre
0 g
Sugar
3.3 g
Sodium
50 mg
Nutrition facts
| Calories | 117 |
| Protein | 3.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 6.7 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 ml (30 g) | 117 | 3.3 g | 3.3 g | 10 g | 50 mg |
| Per 100 g | 390 | 11.1 g | 11.1 g | 33.3 g | 167 mg |
Is Half & Half by Umpqua Dairy healthy?
Half & Half by Umpqua Dairy has 117 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Half & Half by Umpqua Dairy?
Half & Half by Umpqua Dairy has 117 calories per serving (30 ml (30 g)).
How much protein is in Half & Half by Umpqua Dairy?
A serving of Half & Half by Umpqua Dairy contains 3.3 g of protein.
How many carbs are in Half & Half by Umpqua Dairy?
A serving of Half & Half by Umpqua Dairy has 3.3 g of carbohydrates, including 3.3 g of sugar.