Halloumi Cheese by Mid East nutrition facts
312calories per 25 g (25 g)
Macro breakdown
Protein
24 g
31% of calories
Carbs
0 g
0% of calories
Fat
24 g
69% of calories
Portion calculator
Base serving: 25 g (25 g)
Servings
Calories
312
for 1 × 25 g
Protein
24 g
Carbs
0 g
Fat
24 g
Fibre
0 g
Sugar
0 g
Sodium
1200 mg
Nutrition facts
| Calories | 312 |
| Protein | 24 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 24 g |
| Saturated fat | 16 g |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 312 | 24 g | 0 g | 24 g | 1,200 mg |
| Per 100 g | 1,248 | 96 g | 0 g | 96 g | 4,800 mg |
Is Halloumi Cheese by Mid East healthy?
Halloumi Cheese by Mid East has 312 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1200 mg per serving).
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Frequently asked
How many calories are in Halloumi Cheese by Mid East?
Halloumi Cheese by Mid East has 312 calories per serving (25 g (25 g)).
How much protein is in Halloumi Cheese by Mid East?
A serving of Halloumi Cheese by Mid East contains 24 g of protein.
How many carbs are in Halloumi Cheese by Mid East?
A serving of Halloumi Cheese by Mid East has 0 g of carbohydrates, including 0 g of sugar.