MunchMate
Grocery

Halloween Pretzels by Bergin Nut Company nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

73.3 g

60% of calories

Fat

20 g

37% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

3.3 g

Carbs

73.3 g

Fat

20 g

Fibre

0 g

Sugar

50 g

Sodium

333 mg

Nutrition facts

Calories467
Protein3.3 g
Carbohydrates73.3 g
Sugar50 g
Fibre0 g
Fat20 g
Saturated fat16.7 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4673.3 g73.3 g20 g333 mg
Per 100 g1,55711.1 g244.3 g66.7 g1,110 mg

Is Halloween Pretzels by Bergin Nut Company healthy?

Halloween Pretzels by Bergin Nut Company has 467 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.
  • High in sodium (333 mg per serving).

Track Halloween Pretzels by Bergin Nut Company in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Halloween Pretzels by Bergin Nut Company?

Halloween Pretzels by Bergin Nut Company has 467 calories per serving (30 g (30 g)).

How much protein is in Halloween Pretzels by Bergin Nut Company?

A serving of Halloween Pretzels by Bergin Nut Company contains 3.3 g of protein.

How many carbs are in Halloween Pretzels by Bergin Nut Company?

A serving of Halloween Pretzels by Bergin Nut Company has 73.3 g of carbohydrates, including 50 g of sugar.

Track Halloween Pretzels by… in MunchMate