Halves & Pieces Cashews by Planters nutrition facts

571calories per 1 onz (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

32.1 g

21% of calories

Fat

46.4 g

68% of calories

Portion calculator

Base serving: 1 onz (28 g)

Servings

Calories

571

for 1 × 1 onz

Protein

17.9 g

Carbs

32.1 g

Fat

46.4 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

339 mg

Nutrition facts

Calories	571
Protein	17.9 g
Carbohydrates	32.1 g
Sugar	7.1 g
Fibre	3.6 g
Fat	46.4 g
Saturated fat	7.1 g
Sodium	339 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 onz (28 g)	571	17.9 g	32.1 g	46.4 g	339 mg
Per 100 g	2,039	63.9 g	114.6 g	165.7 g	1,211 mg

Is Halves & Pieces Cashews by Planters healthy?

Halves & Pieces Cashews by Planters has 571 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Halves & Pieces Cashews by Planters?

Halves & Pieces Cashews by Planters has 571 calories per serving (1 onz (28 g)).

How much protein is in Halves & Pieces Cashews by Planters?

A serving of Halves & Pieces Cashews by Planters contains 17.9 g of protein.

How many carbs are in Halves & Pieces Cashews by Planters?

A serving of Halves & Pieces Cashews by Planters has 32.1 g of carbohydrates, including 7.1 g of sugar.

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