Ham and Cheese Loaf by Oscar Mayer nutrition facts
Macro breakdown
10.7 g
19% of calories
10.7 g
19% of calories
16.1 g
63% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
250
for 1 × 28 g
Protein
10.7 g
Carbs
10.7 g
Fat
16.1 g
Fibre
—
Sugar
—
Sodium
786 mg
Nutrition facts
| Calories | 250 |
| Protein | 10.7 g |
| Carbohydrates | 10.7 g |
| Sugar | — |
| Fibre | — |
| Fat | 16.1 g |
| Saturated fat | 5.4 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 250 | 10.7 g | 10.7 g | 16.1 g | 786 mg |
| Per 100 g | 893 | 38.2 g | 38.2 g | 57.5 g | 2,807 mg |
Is Ham and Cheese Loaf by Oscar Mayer healthy?
Ham and Cheese Loaf by Oscar Mayer has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Ham and Cheese Loaf by Oscar Mayer?
Ham and Cheese Loaf by Oscar Mayer has 250 calories per serving (28 g (28 g)).
How much protein is in Ham and Cheese Loaf by Oscar Mayer?
A serving of Ham and Cheese Loaf by Oscar Mayer contains 10.7 g of protein.
How many carbs are in Ham and Cheese Loaf by Oscar Mayer?
A serving of Ham and Cheese Loaf by Oscar Mayer has 10.7 g of carbohydrates.