Ham and Provolone (Cold Sub #3), Mini by Jersey Mike's Subs nutrition facts
Macro breakdown
8.4 g
18% of calories
17.2 g
36% of calories
9.6 g
46% of calories
Portion calculator
Base serving: 1 sub (250 g)
Calories
180
for 1 × 1 sub
Protein
8.4 g
Carbs
17.2 g
Fat
9.6 g
Fibre
1.2 g
Sugar
2.8 g
Sodium
460 mg
Nutrition facts
| Calories | 180 |
| Protein | 8.4 g |
| Carbohydrates | 17.2 g |
| Sugar | 2.8 g |
| Fibre | 1.2 g |
| Fat | 9.6 g |
| Saturated fat | 3.2 g |
| Sodium | 460 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sub (250 g) | 180 | 8.4 g | 17.2 g | 9.6 g | 460 mg |
| Per 100 g | 72 | 3.4 g | 6.9 g | 3.8 g | 184 mg |
Is Ham and Provolone (Cold Sub #3), Mini by Jersey Mike's Subs healthy?
Ham and Provolone (Cold Sub #3), Mini by Jersey Mike's Subs has 180 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Ham and Provolone (Cold Sub #3), Mini by Jersey Mike's Subs?
Ham and Provolone (Cold Sub #3), Mini by Jersey Mike's Subs has 180 calories per serving (1 sub (250 g)).
How much protein is in Ham and Provolone (Cold Sub #3), Mini by Jersey Mike's Subs?
A serving of Ham and Provolone (Cold Sub #3), Mini by Jersey Mike's Subs contains 8.4 g of protein.
How many carbs are in Ham and Provolone (Cold Sub #3), Mini by Jersey Mike's Subs?
A serving of Ham and Provolone (Cold Sub #3), Mini by Jersey Mike's Subs has 17.2 g of carbohydrates, including 2.8 g of sugar.