MunchMate
Grocery

Ham Base by L. J. Minor Corp. nutrition facts

167calories per 6 g (6 g)

Macro breakdown

Protein

16.7 g

50% of calories

Carbs

16.7 g

50% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 6 g (6 g)

Servings

Calories

167

for 1 × 6 g

Protein

16.7 g

Carbs

16.7 g

Fat

0 g

Fibre

Sugar

Sodium

14200 mg

Nutrition facts

Calories167
Protein16.7 g
Carbohydrates16.7 g
Sugar
Fibre
Fat0 g
Saturated fat
Sodium14,200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 g (6 g)16716.7 g16.7 g0 g14,200 mg
Per 100 g2,783278.3 g278.3 g0 g236,667 mg

Is Ham Base by L. J. Minor Corp. healthy?

Ham Base by L. J. Minor Corp. has 167 calories per serving. Here's the quick read:

  • It's protein-rich — about 17 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (14200 mg per serving).

Track Ham Base by L. J. Minor Corp. in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Ham Base by L. J. Minor Corp.?

Ham Base by L. J. Minor Corp. has 167 calories per serving (6 g (6 g)).

How much protein is in Ham Base by L. J. Minor Corp.?

A serving of Ham Base by L. J. Minor Corp. contains 16.7 g of protein.

How many carbs are in Ham Base by L. J. Minor Corp.?

A serving of Ham Base by L. J. Minor Corp. has 16.7 g of carbohydrates.

Track Ham Base by L. J. Min… in MunchMate