Ham by Hillshire Farm nutrition facts
143calories per 49 g (49 g)
Macro breakdown
Protein
18.4 g
55% of calories
Carbs
8.2 g
24% of calories
Fat
3.1 g
21% of calories
Portion calculator
Base serving: 49 g (49 g)
Servings
Calories
143
for 1 × 49 g
Protein
18.4 g
Carbs
8.2 g
Fat
3.1 g
Fibre
0 g
Sugar
6.1 g
Sodium
1020 mg
Nutrition facts
| Calories | 143 |
| Protein | 18.4 g |
| Carbohydrates | 8.2 g |
| Sugar | 6.1 g |
| Fibre | 0 g |
| Fat | 3.1 g |
| Saturated fat | 1 g |
| Sodium | 1,020 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 49 g (49 g) | 143 | 18.4 g | 8.2 g | 3.1 g | 1,020 mg |
| Per 100 g | 292 | 37.6 g | 16.7 g | 6.2 g | 2,082 mg |
Is Ham by Hillshire Farm healthy?
Ham by Hillshire Farm has 143 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (1020 mg per serving).
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Frequently asked
How many calories are in Ham by Hillshire Farm?
Ham by Hillshire Farm has 143 calories per serving (49 g (49 g)).
How much protein is in Ham by Hillshire Farm?
A serving of Ham by Hillshire Farm contains 18.4 g of protein.
How many carbs are in Ham by Hillshire Farm?
A serving of Ham by Hillshire Farm has 8.2 g of carbohydrates, including 6.1 g of sugar.