Ham by Sara Lee nutrition facts
125calories per 56 g (56 g)
Macro breakdown
Protein
16.1 g
52% of calories
Carbs
8.9 g
29% of calories
Fat
2.7 g
19% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
125
for 1 × 56 g
Protein
16.1 g
Carbs
8.9 g
Fat
2.7 g
Fibre
0 g
Sugar
7.1 g
Sodium
750 mg
Nutrition facts
| Calories | 125 |
| Protein | 16.1 g |
| Carbohydrates | 8.9 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0.9 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 125 | 16.1 g | 8.9 g | 2.7 g | 750 mg |
| Per 100 g | 223 | 28.8 g | 15.9 g | 4.8 g | 1,339 mg |
Is Ham by Sara Lee healthy?
Ham by Sara Lee has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (750 mg per serving).
Track Ham by Sara Lee in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Ham by Sara Lee?
Ham by Sara Lee has 125 calories per serving (56 g (56 g)).
How much protein is in Ham by Sara Lee?
A serving of Ham by Sara Lee contains 16.1 g of protein.
How many carbs are in Ham by Sara Lee?
A serving of Ham by Sara Lee has 8.9 g of carbohydrates, including 7.1 g of sugar.