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Ham & Cheddar Breakfast Sandwich by Udi's nutrition facts

242calories per 99 g (99 g)

Macro breakdown

Protein

10.1 g

16% of calories

Carbs

20.2 g

33% of calories

Fat

14.1 g

51% of calories

Portion calculator

Base serving: 99 g (99 g)

Servings

Calories

242

for 1 × 99 g

Protein

10.1 g

Carbs

20.2 g

Fat

14.1 g

Fibre

4 g

Sugar

3 g

Sodium

525 mg

Nutrition facts

Calories242
Protein10.1 g
Carbohydrates20.2 g
Sugar3 g
Fibre4 g
Fat14.1 g
Saturated fat7.1 g
Sodium525 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 99 g (99 g)24210.1 g20.2 g14.1 g525 mg
Per 100 g24410.2 g20.4 g14.2 g530 mg

Is Ham & Cheddar Breakfast Sandwich by Udi's healthy?

Ham & Cheddar Breakfast Sandwich by Udi's has 242 calories per serving. Here's the quick read:

  • High in sodium (525 mg per serving).

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Frequently asked

How many calories are in Ham & Cheddar Breakfast Sandwich by Udi's?

Ham & Cheddar Breakfast Sandwich by Udi's has 242 calories per serving (99 g (99 g)).

How much protein is in Ham & Cheddar Breakfast Sandwich by Udi's?

A serving of Ham & Cheddar Breakfast Sandwich by Udi's contains 10.1 g of protein.

How many carbs are in Ham & Cheddar Breakfast Sandwich by Udi's?

A serving of Ham & Cheddar Breakfast Sandwich by Udi's has 20.2 g of carbohydrates, including 3 g of sugar.

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