Ham & Cheddar Breakfast Sandwich by Udi's nutrition facts
Macro breakdown
10.1 g
16% of calories
20.2 g
33% of calories
14.1 g
51% of calories
Portion calculator
Base serving: 99 g (99 g)
Calories
242
for 1 × 99 g
Protein
10.1 g
Carbs
20.2 g
Fat
14.1 g
Fibre
4 g
Sugar
3 g
Sodium
525 mg
Nutrition facts
| Calories | 242 |
| Protein | 10.1 g |
| Carbohydrates | 20.2 g |
| Sugar | 3 g |
| Fibre | 4 g |
| Fat | 14.1 g |
| Saturated fat | 7.1 g |
| Sodium | 525 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 99 g (99 g) | 242 | 10.1 g | 20.2 g | 14.1 g | 525 mg |
| Per 100 g | 244 | 10.2 g | 20.4 g | 14.2 g | 530 mg |
Is Ham & Cheddar Breakfast Sandwich by Udi's healthy?
Ham & Cheddar Breakfast Sandwich by Udi's has 242 calories per serving. Here's the quick read:
- •High in sodium (525 mg per serving).
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Frequently asked
How many calories are in Ham & Cheddar Breakfast Sandwich by Udi's?
Ham & Cheddar Breakfast Sandwich by Udi's has 242 calories per serving (99 g (99 g)).
How much protein is in Ham & Cheddar Breakfast Sandwich by Udi's?
A serving of Ham & Cheddar Breakfast Sandwich by Udi's contains 10.1 g of protein.
How many carbs are in Ham & Cheddar Breakfast Sandwich by Udi's?
A serving of Ham & Cheddar Breakfast Sandwich by Udi's has 20.2 g of carbohydrates, including 3 g of sugar.