Ham & Cheese by Taylor Farms nutrition facts

168calories per 208 g (208 g)

Macro breakdown

Protein

12 g

28% of calories

Carbs

17.3 g

41% of calories

Fat

5.8 g

31% of calories

Portion calculator

Base serving: 208 g (208 g)

Servings

Calories

168

for 1 × 208 g

Protein

12 g

Carbs

17.3 g

Fat

5.8 g

Fibre

0.5 g

Sugar

1.9 g

Sodium

620 mg

Nutrition facts

Calories	168
Protein	12 g
Carbohydrates	17.3 g
Sugar	1.9 g
Fibre	0.5 g
Fat	5.8 g
Saturated fat	2.9 g
Sodium	620 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 208 g (208 g)	168	12 g	17.3 g	5.8 g	620 mg
Per 100 g	81	5.8 g	8.3 g	2.8 g	298 mg

Is Ham & Cheese by Taylor Farms healthy?

Ham & Cheese by Taylor Farms has 168 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.

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Frequently asked

How many calories are in Ham & Cheese by Taylor Farms?

Ham & Cheese by Taylor Farms has 168 calories per serving (208 g (208 g)).

How much protein is in Ham & Cheese by Taylor Farms?

A serving of Ham & Cheese by Taylor Farms contains 12 g of protein.

How many carbs are in Ham & Cheese by Taylor Farms?

A serving of Ham & Cheese by Taylor Farms has 17.3 g of carbohydrates, including 1.9 g of sugar.

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