Ham Glaze by Braswell's nutrition facts
194calories per 1 tb (18 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
44.4 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tb (18 g)
Servings
Calories
194
for 1 × 1 tb
Protein
0 g
Carbs
44.4 g
Fat
0 g
Fibre
0 g
Sugar
44.4 g
Sodium
639 mg
Nutrition facts
| Calories | 194 |
| Protein | 0 g |
| Carbohydrates | 44.4 g |
| Sugar | 44.4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 639 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tb (18 g) | 194 | 0 g | 44.4 g | 0 g | 639 mg |
| Per 100 g | 1,078 | 0 g | 246.7 g | 0 g | 3,550 mg |
Is Ham Glaze by Braswell's healthy?
Ham Glaze by Braswell's has 194 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
- •High in sodium (639 mg per serving).
Track Ham Glaze by Braswell's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Ham Glaze by Braswell's?
Ham Glaze by Braswell's has 194 calories per serving (1 tb (18 g)).
How much protein is in Ham Glaze by Braswell's?
A serving of Ham Glaze by Braswell's contains 0 g of protein.
How many carbs are in Ham Glaze by Braswell's?
A serving of Ham Glaze by Braswell's has 44.4 g of carbohydrates, including 44.4 g of sugar.