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Ham Pinwheels by Schwartz Brothers Bakery nutrition facts

196calories per 255 g (255 g)

Macro breakdown

Protein

12.9 g

28% of calories

Carbs

11.4 g

25% of calories

Fat

9.8 g

48% of calories

Portion calculator

Base serving: 255 g (255 g)

Servings

Calories

196

for 1 × 255 g

Protein

12.9 g

Carbs

11.4 g

Fat

9.8 g

Fibre

0.4 g

Sugar

1.2 g

Sodium

643 mg

Nutrition facts

Calories196
Protein12.9 g
Carbohydrates11.4 g
Sugar1.2 g
Fibre0.4 g
Fat9.8 g
Saturated fat3.5 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 255 g (255 g)19612.9 g11.4 g9.8 g643 mg
Per 100 g775.1 g4.5 g3.8 g252 mg

Is Ham Pinwheels by Schwartz Brothers Bakery healthy?

Ham Pinwheels by Schwartz Brothers Bakery has 196 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Ham Pinwheels by Schwartz Brothers Bakery?

Ham Pinwheels by Schwartz Brothers Bakery has 196 calories per serving (255 g (255 g)).

How much protein is in Ham Pinwheels by Schwartz Brothers Bakery?

A serving of Ham Pinwheels by Schwartz Brothers Bakery contains 12.9 g of protein.

How many carbs are in Ham Pinwheels by Schwartz Brothers Bakery?

A serving of Ham Pinwheels by Schwartz Brothers Bakery has 11.4 g of carbohydrates, including 1.2 g of sugar.

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