Ham Pinwheels by Schwartz Brothers Bakery nutrition facts

196calories per 255 g (255 g)

Macro breakdown

Protein

12.9 g

28% of calories

Carbs

11.4 g

25% of calories

Fat

9.8 g

48% of calories

Portion calculator

Base serving: 255 g (255 g)

Servings

Calories

196

for 1 × 255 g

Protein

12.9 g

Carbs

11.4 g

Fat

9.8 g

Fibre

0.4 g

Sugar

1.2 g

Sodium

643 mg

Nutrition facts

Calories	196
Protein	12.9 g
Carbohydrates	11.4 g
Sugar	1.2 g
Fibre	0.4 g
Fat	9.8 g
Saturated fat	3.5 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 255 g (255 g)	196	12.9 g	11.4 g	9.8 g	643 mg
Per 100 g	77	5.1 g	4.5 g	3.8 g	252 mg

Is Ham Pinwheels by Schwartz Brothers Bakery healthy?

Ham Pinwheels by Schwartz Brothers Bakery has 196 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Ham Pinwheels by Schwartz Brothers Bakery?

Ham Pinwheels by Schwartz Brothers Bakery has 196 calories per serving (255 g (255 g)).

How much protein is in Ham Pinwheels by Schwartz Brothers Bakery?

A serving of Ham Pinwheels by Schwartz Brothers Bakery contains 12.9 g of protein.

How many carbs are in Ham Pinwheels by Schwartz Brothers Bakery?

A serving of Ham Pinwheels by Schwartz Brothers Bakery has 11.4 g of carbohydrates, including 1.2 g of sugar.

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