Ham Salad by Se Grocers nutrition facts
210calories per 100 g (100 g)
Macro breakdown
Protein
7 g
13% of calories
Carbs
12 g
23% of calories
Fat
15 g
64% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
210
for 1 × 100 g
Protein
7 g
Carbs
12 g
Fat
15 g
Fibre
0 g
Sugar
9 g
Sodium
930 mg
Nutrition facts
| Calories | 210 |
| Protein | 7 g |
| Carbohydrates | 12 g |
| Sugar | 9 g |
| Fibre | 0 g |
| Fat | 15 g |
| Saturated fat | 2.5 g |
| Sodium | 930 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 210 | 7 g | 12 g | 15 g | 930 mg |
| Per 100 g | 210 | 7 g | 12 g | 15 g | 930 mg |
Is Ham Salad by Se Grocers healthy?
Ham Salad by Se Grocers has 210 calories per serving. Here's the quick read:
- •High in sodium (930 mg per serving).
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Frequently asked
How many calories are in Ham Salad by Se Grocers?
Ham Salad by Se Grocers has 210 calories per serving (100 g (100 g)).
How much protein is in Ham Salad by Se Grocers?
A serving of Ham Salad by Se Grocers contains 7 g of protein.
How many carbs are in Ham Salad by Se Grocers?
A serving of Ham Salad by Se Grocers has 12 g of carbohydrates, including 9 g of sugar.