Ham Sandwich by Taylor Farms nutrition facts

177calories per 215 g (215 g)

Macro breakdown

Protein

12.6 g

30% of calories

Carbs

18.1 g

43% of calories

Fat

5.1 g

27% of calories

Portion calculator

Base serving: 215 g (215 g)

Servings

Calories

177

for 1 × 215 g

Protein

12.6 g

Carbs

18.1 g

Fat

5.1 g

Fibre

0.9 g

Sugar

2.3 g

Sodium

670 mg

Nutrition facts

Calories	177
Protein	12.6 g
Carbohydrates	18.1 g
Sugar	2.3 g
Fibre	0.9 g
Fat	5.1 g
Saturated fat	2.3 g
Sodium	670 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 215 g (215 g)	177	12.6 g	18.1 g	5.1 g	670 mg
Per 100 g	82	5.9 g	8.4 g	2.4 g	312 mg

Is Ham Sandwich by Taylor Farms healthy?

Ham Sandwich by Taylor Farms has 177 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.

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Frequently asked

How many calories are in Ham Sandwich by Taylor Farms?

Ham Sandwich by Taylor Farms has 177 calories per serving (215 g (215 g)).

How much protein is in Ham Sandwich by Taylor Farms?

A serving of Ham Sandwich by Taylor Farms contains 12.6 g of protein.

How many carbs are in Ham Sandwich by Taylor Farms?

A serving of Ham Sandwich by Taylor Farms has 18.1 g of carbohydrates, including 2.3 g of sugar.

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