Ham Steaks by Sahlen's nutrition facts
107calories per 112 g (112 g)
Macro breakdown
Protein
17.9 g
82% of calories
Carbs
0 g
0% of calories
Fat
1.8 g
18% of calories
Portion calculator
Base serving: 112 g (112 g)
Servings
Calories
107
for 1 × 112 g
Protein
17.9 g
Carbs
0 g
Fat
1.8 g
Fibre
0 g
Sugar
0.9 g
Sodium
920 mg
Nutrition facts
| Calories | 107 |
| Protein | 17.9 g |
| Carbohydrates | 0 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 920 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 112 g (112 g) | 107 | 17.9 g | 0 g | 1.8 g | 920 mg |
| Per 100 g | 96 | 16 g | 0 g | 1.6 g | 821 mg |
Is Ham Steaks by Sahlen's healthy?
Ham Steaks by Sahlen's has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (920 mg per serving).
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Frequently asked
How many calories are in Ham Steaks by Sahlen's?
Ham Steaks by Sahlen's has 107 calories per serving (112 g (112 g)).
How much protein is in Ham Steaks by Sahlen's?
A serving of Ham Steaks by Sahlen's contains 17.9 g of protein.
How many carbs are in Ham Steaks by Sahlen's?
A serving of Ham Steaks by Sahlen's has 0 g of carbohydrates, including 0.9 g of sugar.