Ham & Swiss Croissant by Nice! nutrition facts
Macro breakdown
8.4 g
20% of calories
14.1 g
33% of calories
8.9 g
47% of calories
Portion calculator
Base serving: 191 g (191 g)
Calories
188
for 1 × 191 g
Protein
8.4 g
Carbs
14.1 g
Fat
8.9 g
Fibre
0.5 g
Sugar
3.1 g
Sodium
764 mg
Nutrition facts
| Calories | 188 |
| Protein | 8.4 g |
| Carbohydrates | 14.1 g |
| Sugar | 3.1 g |
| Fibre | 0.5 g |
| Fat | 8.9 g |
| Saturated fat | 3.7 g |
| Sodium | 764 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 191 g (191 g) | 188 | 8.4 g | 14.1 g | 8.9 g | 764 mg |
| Per 100 g | 98 | 4.4 g | 7.4 g | 4.7 g | 400 mg |
Is Ham & Swiss Croissant by Nice! healthy?
Ham & Swiss Croissant by Nice! has 188 calories per serving. Here's the quick read:
- •High in sodium (764 mg per serving).
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Frequently asked
How many calories are in Ham & Swiss Croissant by Nice!?
Ham & Swiss Croissant by Nice! has 188 calories per serving (191 g (191 g)).
How much protein is in Ham & Swiss Croissant by Nice!?
A serving of Ham & Swiss Croissant by Nice! contains 8.4 g of protein.
How many carbs are in Ham & Swiss Croissant by Nice!?
A serving of Ham & Swiss Croissant by Nice! has 14.1 g of carbohydrates, including 3.1 g of sugar.