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Ham & Swiss Half Sub on White Bun by Meijer nutrition facts

224calories per 1 sandwich (170 g)

Macro breakdown

Protein

14.7 g

26% of calories

Carbs

28.2 g

49% of calories

Fat

6.5 g

25% of calories

Portion calculator

Base serving: 1 sandwich (170 g)

Servings

Calories

224

for 1 × 1 sandwich

Protein

14.7 g

Carbs

28.2 g

Fat

6.5 g

Fibre

1.2 g

Sugar

4.1 g

Sodium

759 mg

Nutrition facts

Calories224
Protein14.7 g
Carbohydrates28.2 g
Sugar4.1 g
Fibre1.2 g
Fat6.5 g
Saturated fat2.9 g
Sodium759 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (170 g)22414.7 g28.2 g6.5 g759 mg
Per 100 g1328.6 g16.6 g3.8 g446 mg

Is Ham & Swiss Half Sub on White Bun by Meijer healthy?

Ham & Swiss Half Sub on White Bun by Meijer has 224 calories per serving. Here's the quick read:

  • •It's protein-rich — about 15 g of protein per serving.
  • •High in sodium (759 mg per serving).

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Frequently asked

How many calories are in Ham & Swiss Half Sub on White Bun by Meijer?

Ham & Swiss Half Sub on White Bun by Meijer has 224 calories per serving (1 sandwich (170 g)).

How much protein is in Ham & Swiss Half Sub on White Bun by Meijer?

A serving of Ham & Swiss Half Sub on White Bun by Meijer contains 14.7 g of protein.

How many carbs are in Ham & Swiss Half Sub on White Bun by Meijer?

A serving of Ham & Swiss Half Sub on White Bun by Meijer has 28.2 g of carbohydrates, including 4.1 g of sugar.

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