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Ham & Swiss Pretzel Thin by Fast Bites nutrition facts

206calories per 97 g (97 g)

Macro breakdown

Protein

13.4 g

24% of calories

Carbs

27.8 g

50% of calories

Fat

6.2 g

25% of calories

Portion calculator

Base serving: 97 g (97 g)

Servings

Calories

206

for 1 × 97 g

Protein

13.4 g

Carbs

27.8 g

Fat

6.2 g

Fibre

3.1 g

Sugar

4.1 g

Sodium

835 mg

Nutrition facts

Calories206
Protein13.4 g
Carbohydrates27.8 g
Sugar4.1 g
Fibre3.1 g
Fat6.2 g
Saturated fat3.1 g
Sodium835 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 97 g (97 g)20613.4 g27.8 g6.2 g835 mg
Per 100 g21213.8 g28.7 g6.4 g861 mg

Is Ham & Swiss Pretzel Thin by Fast Bites healthy?

Ham & Swiss Pretzel Thin by Fast Bites has 206 calories per serving. Here's the quick read:

  • •It's protein-rich — about 13 g of protein per serving.
  • •High in sodium (835 mg per serving).

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Frequently asked

How many calories are in Ham & Swiss Pretzel Thin by Fast Bites?

Ham & Swiss Pretzel Thin by Fast Bites has 206 calories per serving (97 g (97 g)).

How much protein is in Ham & Swiss Pretzel Thin by Fast Bites?

A serving of Ham & Swiss Pretzel Thin by Fast Bites contains 13.4 g of protein.

How many carbs are in Ham & Swiss Pretzel Thin by Fast Bites?

A serving of Ham & Swiss Pretzel Thin by Fast Bites has 27.8 g of carbohydrates, including 4.1 g of sugar.

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