Ham & Swiss Sandwich by Dietz & Watson nutrition facts

258calories per 318 g (318 g)

Macro breakdown

Protein

17.9 g

29% of calories

Carbs

25.5 g

41% of calories

Fat

8.5 g

31% of calories

Portion calculator

Base serving: 318 g (318 g)

Servings

Calories

258

for 1 × 318 g

Protein

17.9 g

Carbs

25.5 g

Fat

8.5 g

Fibre

0.9 g

Sugar

2.5 g

Sodium

642 mg

Nutrition facts

Calories	258
Protein	17.9 g
Carbohydrates	25.5 g
Sugar	2.5 g
Fibre	0.9 g
Fat	8.5 g
Saturated fat	3.5 g
Sodium	642 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 318 g (318 g)	258	17.9 g	25.5 g	8.5 g	642 mg
Per 100 g	81	5.6 g	8 g	2.7 g	202 mg

Is Ham & Swiss Sandwich by Dietz & Watson healthy?

Ham & Swiss Sandwich by Dietz & Watson has 258 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.

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Frequently asked

How many calories are in Ham & Swiss Sandwich by Dietz & Watson?

Ham & Swiss Sandwich by Dietz & Watson has 258 calories per serving (318 g (318 g)).

How much protein is in Ham & Swiss Sandwich by Dietz & Watson?

A serving of Ham & Swiss Sandwich by Dietz & Watson contains 17.9 g of protein.

How many carbs are in Ham & Swiss Sandwich by Dietz & Watson?

A serving of Ham & Swiss Sandwich by Dietz & Watson has 25.5 g of carbohydrates, including 2.5 g of sugar.

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