Ham With Natural Juices, Brown Sugar by Giant Eagle nutrition facts
Macro breakdown
17.9 g
54% of calories
8.9 g
27% of calories
2.7 g
18% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
125
for 1 × 56 g
Protein
17.9 g
Carbs
8.9 g
Fat
2.7 g
Fibre
0 g
Sugar
8.9 g
Sodium
839 mg
Nutrition facts
| Calories | 125 |
| Protein | 17.9 g |
| Carbohydrates | 8.9 g |
| Sugar | 8.9 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0.9 g |
| Sodium | 839 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 125 | 17.9 g | 8.9 g | 2.7 g | 839 mg |
| Per 100 g | 223 | 32 g | 15.9 g | 4.8 g | 1,498 mg |
Is Ham With Natural Juices, Brown Sugar by Giant Eagle healthy?
Ham With Natural Juices, Brown Sugar by Giant Eagle has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (839 mg per serving).
Track Ham With Natural Juices, Brown Sugar by Giant Eagle in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Ham With Natural Juices, Brown Sugar by Giant Eagle?
Ham With Natural Juices, Brown Sugar by Giant Eagle has 125 calories per serving (56 g (56 g)).
How much protein is in Ham With Natural Juices, Brown Sugar by Giant Eagle?
A serving of Ham With Natural Juices, Brown Sugar by Giant Eagle contains 17.9 g of protein.
How many carbs are in Ham With Natural Juices, Brown Sugar by Giant Eagle?
A serving of Ham With Natural Juices, Brown Sugar by Giant Eagle has 8.9 g of carbohydrates, including 8.9 g of sugar.