Ham With Natural Juices by Buddig nutrition facts

161calories per 2 oz (56 g)

Macro breakdown

Protein

16.1 g

42% of calories

Carbs

1.8 g

5% of calories

Fat

8.9 g

53% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

161

for 1 × 2 oz

Protein

16.1 g

Carbs

1.8 g

Fat

8.9 g

Fibre

—

Sugar

1.8 g

Sodium

1050 mg

Nutrition facts

Calories	161
Protein	16.1 g
Carbohydrates	1.8 g
Sugar	1.8 g
Fibre	—
Fat	8.9 g
Saturated fat	3.6 g
Sodium	1,050 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	161	16.1 g	1.8 g	8.9 g	1,050 mg
Per 100 g	288	28.8 g	3.2 g	15.9 g	1,875 mg

Is Ham With Natural Juices by Buddig healthy?

Ham With Natural Juices by Buddig has 161 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.
•High in sodium (1050 mg per serving).

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Frequently asked

How many calories are in Ham With Natural Juices by Buddig?

Ham With Natural Juices by Buddig has 161 calories per serving (2 oz (56 g)).

How much protein is in Ham With Natural Juices by Buddig?

A serving of Ham With Natural Juices by Buddig contains 16.1 g of protein.

How many carbs are in Ham With Natural Juices by Buddig?

A serving of Ham With Natural Juices by Buddig has 1.8 g of carbohydrates, including 1.8 g of sugar.

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