Ham With Natural Juices by Wylwood nutrition facts

161calories per 56 g (56 g)

Macro breakdown

Protein

16.1 g

42% of calories

Carbs

1.8 g

5% of calories

Fat

8.9 g

53% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

161

for 1 × 56 g

Protein

16.1 g

Carbs

1.8 g

Fat

8.9 g

Fibre

0 g

Sugar

1.8 g

Sodium

1050 mg

Nutrition facts

Calories	161
Protein	16.1 g
Carbohydrates	1.8 g
Sugar	1.8 g
Fibre	0 g
Fat	8.9 g
Saturated fat	3.6 g
Sodium	1,050 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	161	16.1 g	1.8 g	8.9 g	1,050 mg
Per 100 g	288	28.8 g	3.2 g	15.9 g	1,875 mg

Is Ham With Natural Juices by Wylwood healthy?

Ham With Natural Juices by Wylwood has 161 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.
•High in sodium (1050 mg per serving).

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Frequently asked

How many calories are in Ham With Natural Juices by Wylwood?

Ham With Natural Juices by Wylwood has 161 calories per serving (56 g (56 g)).

How much protein is in Ham With Natural Juices by Wylwood?

A serving of Ham With Natural Juices by Wylwood contains 16.1 g of protein.

How many carbs are in Ham With Natural Juices by Wylwood?

A serving of Ham With Natural Juices by Wylwood has 1.8 g of carbohydrates, including 1.8 g of sugar.

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