Hamantashen by Mezonos Maven Bakery nutrition facts
Macro breakdown
7.1 g
6% of calories
53.6 g
43% of calories
28.6 g
51% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
7.1 g
Carbs
53.6 g
Fat
28.6 g
Fibre
3.6 g
Sugar
17.9 g
Sodium
196 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 17.9 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 10.7 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 7.1 g | 53.6 g | 28.6 g | 196 mg |
| Per 100 g | 1,657 | 25.5 g | 191.4 g | 102.1 g | 700 mg |
Is Hamantashen by Mezonos Maven Bakery healthy?
Hamantashen by Mezonos Maven Bakery has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
Track Hamantashen by Mezonos Maven Bakery in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Hamantashen by Mezonos Maven Bakery?
Hamantashen by Mezonos Maven Bakery has 464 calories per serving (28 g (28 g)).
How much protein is in Hamantashen by Mezonos Maven Bakery?
A serving of Hamantashen by Mezonos Maven Bakery contains 7.1 g of protein.
How many carbs are in Hamantashen by Mezonos Maven Bakery?
A serving of Hamantashen by Mezonos Maven Bakery has 53.6 g of carbohydrates, including 17.9 g of sugar.