Hamburger Buns by Best Choice nutrition facts
Macro breakdown
10.3 g
14% of calories
53.8 g
74% of calories
3.9 g
12% of calories
Portion calculator
Base serving: 1 bun (39 g)
Calories
282
for 1 × 1 bun
Protein
10.3 g
Carbs
53.8 g
Fat
3.9 g
Fibre
5.1 g
Sugar
7.7 g
Sodium
538 mg
Nutrition facts
| Calories | 282 |
| Protein | 10.3 g |
| Carbohydrates | 53.8 g |
| Sugar | 7.7 g |
| Fibre | 5.1 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (39 g) | 282 | 10.3 g | 53.8 g | 3.9 g | 538 mg |
| Per 100 g | 723 | 26.4 g | 137.9 g | 9.9 g | 1,379 mg |
Is Hamburger Buns by Best Choice healthy?
Hamburger Buns by Best Choice has 282 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hamburger Buns by Best Choice?
Hamburger Buns by Best Choice has 282 calories per serving (1 bun (39 g)).
How much protein is in Hamburger Buns by Best Choice?
A serving of Hamburger Buns by Best Choice contains 10.3 g of protein.
How many carbs are in Hamburger Buns by Best Choice?
A serving of Hamburger Buns by Best Choice has 53.8 g of carbohydrates, including 7.7 g of sugar.