Hamburger Buns by Clover Valley nutrition facts
Macro breakdown
10.3 g
15% of calories
53.8 g
77% of calories
2.6 g
8% of calories
Portion calculator
Base serving: 1 bun (39 g)
Calories
282
for 1 × 1 bun
Protein
10.3 g
Carbs
53.8 g
Fat
2.6 g
Fibre
2.6 g
Sugar
7.7 g
Sodium
513 mg
Nutrition facts
| Calories | 282 |
| Protein | 10.3 g |
| Carbohydrates | 53.8 g |
| Sugar | 7.7 g |
| Fibre | 2.6 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 513 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (39 g) | 282 | 10.3 g | 53.8 g | 2.6 g | 513 mg |
| Per 100 g | 723 | 26.4 g | 137.9 g | 6.6 g | 1,315 mg |
Is Hamburger Buns by Clover Valley healthy?
Hamburger Buns by Clover Valley has 282 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hamburger Buns by Clover Valley?
Hamburger Buns by Clover Valley has 282 calories per serving (1 bun (39 g)).
How much protein is in Hamburger Buns by Clover Valley?
A serving of Hamburger Buns by Clover Valley contains 10.3 g of protein.
How many carbs are in Hamburger Buns by Clover Valley?
A serving of Hamburger Buns by Clover Valley has 53.8 g of carbohydrates, including 7.7 g of sugar.