Hamburger Buns by Kotarides Baking Co Inc nutrition facts

282calories per 39 g (39 g)

Macro breakdown

Protein

10.3 g

14% of calories

Carbs

59 g

79% of calories

Fat

2.6 g

8% of calories

Portion calculator

Base serving: 39 g (39 g)

Servings

Calories

282

for 1 × 39 g

Protein

10.3 g

Carbs

59 g

Fat

2.6 g

Fibre

2.6 g

Sugar

7.7 g

Sodium

590 mg

Nutrition facts

Calories	282
Protein	10.3 g
Carbohydrates	59 g
Sugar	7.7 g
Fibre	2.6 g
Fat	2.6 g
Saturated fat	0 g
Sodium	590 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 39 g (39 g)	282	10.3 g	59 g	2.6 g	590 mg
Per 100 g	723	26.4 g	151.3 g	6.6 g	1,513 mg

Is Hamburger Buns by Kotarides Baking Co Inc healthy?

Hamburger Buns by Kotarides Baking Co Inc has 282 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Hamburger Buns by Kotarides Baking Co Inc?

Hamburger Buns by Kotarides Baking Co Inc has 282 calories per serving (39 g (39 g)).

How much protein is in Hamburger Buns by Kotarides Baking Co Inc?

A serving of Hamburger Buns by Kotarides Baking Co Inc contains 10.3 g of protein.

How many carbs are in Hamburger Buns by Kotarides Baking Co Inc?

A serving of Hamburger Buns by Kotarides Baking Co Inc has 59 g of carbohydrates, including 7.7 g of sugar.

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