Hamburger by Shaw's nutrition facts
256calories per 43 g (43 g)
Macro breakdown
Protein
9.3 g
14% of calories
Carbs
46.5 g
70% of calories
Fat
4.7 g
16% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
256
for 1 × 43 g
Protein
9.3 g
Carbs
46.5 g
Fat
4.7 g
Fibre
2.3 g
Sugar
4.7 g
Sodium
488 mg
Nutrition facts
| Calories | 256 |
| Protein | 9.3 g |
| Carbohydrates | 46.5 g |
| Sugar | 4.7 g |
| Fibre | 2.3 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 488 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 256 | 9.3 g | 46.5 g | 4.7 g | 488 mg |
| Per 100 g | 595 | 21.6 g | 108.1 g | 10.8 g | 1,135 mg |
Is Hamburger by Shaw's healthy?
Hamburger by Shaw's has 256 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (488 mg per serving).
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Frequently asked
How many calories are in Hamburger by Shaw's?
Hamburger by Shaw's has 256 calories per serving (43 g (43 g)).
How much protein is in Hamburger by Shaw's?
A serving of Hamburger by Shaw's contains 9.3 g of protein.
How many carbs are in Hamburger by Shaw's?
A serving of Hamburger by Shaw's has 46.5 g of carbohydrates, including 4.7 g of sugar.