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Hamburger Enriched Buns by Nature's Harvest nutrition facts

282calories per 1 bun (39 g)

Macro breakdown

Protein

7.7 g

12% of calories

Carbs

51.3 g

79% of calories

Fat

2.6 g

9% of calories

Portion calculator

Base serving: 1 bun (39 g)

Servings

Calories

282

for 1 × 1 bun

Protein

7.7 g

Carbs

51.3 g

Fat

2.6 g

Fibre

2.6 g

Sugar

5.1 g

Sodium

462 mg

Nutrition facts

Calories282
Protein7.7 g
Carbohydrates51.3 g
Sugar5.1 g
Fibre2.6 g
Fat2.6 g
Saturated fat0 g
Sodium462 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bun (39 g)2827.7 g51.3 g2.6 g462 mg
Per 100 g72319.7 g131.5 g6.6 g1,185 mg

Is Hamburger Enriched Buns by Nature's Harvest healthy?

Hamburger Enriched Buns by Nature's Harvest has 282 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (462 mg per serving).

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Frequently asked

How many calories are in Hamburger Enriched Buns by Nature's Harvest?

Hamburger Enriched Buns by Nature's Harvest has 282 calories per serving (1 bun (39 g)).

How much protein is in Hamburger Enriched Buns by Nature's Harvest?

A serving of Hamburger Enriched Buns by Nature's Harvest contains 7.7 g of protein.

How many carbs are in Hamburger Enriched Buns by Nature's Harvest?

A serving of Hamburger Enriched Buns by Nature's Harvest has 51.3 g of carbohydrates, including 5.1 g of sugar.

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